Getting Started with Functional Health
If you’re ready to give focused attention to the needs of your body, begin with an initial assessment appointment with Landon. Together you will craft a plan to make adjustments for proper nourishment and movement. For some people, labs are an option to get a better picture of your current state, measuring levels of vitamins, minerals or other indicators of impaired health.
A thorough assessment may give you the tools you need to begin making mindful changes. You may also benefit from a regular appointment focused on functional health as Landon provides accountability and continual adjustments and recommendations.Consider the resources you put toward your functional health changes as an investment. As with any investment, the more you put in, the more it pays out. We recommend committing to 6 sessions to see maximum benefit and lasting changes.
You can make your initial assessment appointment by calling the Mind Body Health Associates office.