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From Healing to Health

Mind Body Health Associates supports clients on the road from healing to health using natural and holistic approaches to realize a life of fulfillment.
During these hours you may come in through our main entrance upon arrival:

Monday 9 AM – 5 PM
Tuesday 9 AM – 5 PM
Wednesday 9 AM – 5 PM
Thursday 9 AM – 5 PM
Friday 9 AM – 3 PM

We are pleased to continue offering appointments in the evenings and weekends, outside of the business office hours. If your appointment is outside of the above hours, please wait in your vehicle and your provider will call you when they are ready and greet you at the parking lot entrance.

During these hours you may come in through our main entrance upon arrival:

Monday 9 AM – 5 PM
Tuesday 9 AM – 5 PM
Wednesday 9 AM – 5 PM
Thursday 9 AM – 5 PM
Friday 9 AM – 3 PM

Our Approach

Mind
Body
Awareness
Relational
Natural

The 5 Pillars are the guiding principles of Mind Body Health Associates. From our clinical interventions to our business practices everything at MBHA revolves around these concepts as they speak to universal truths of the human experience.

MBHA values all members of the community, and welcomes anyone hurt by the pain of exclusion, particularly as it relates to their race, socioeconomic status, gender, sexual orientation, addiction, and mental or physical abilities. We are okay with the ugly, messy, unkempt parts of life, and we believe in the inherent good and worth of every person.

We commit to acting in a way that heals society and mends broken systems; we commit to creating a culture where all belong.

Meet Our Team

Holly Schweitzer Dunn

Holly Schweitzer Dunn

Co-founder & Psychotherapist
Landon Dunn

Landon Dunn

Co-founder & Psychotherapist

Kate Downing

Office Manager
Andria Doyle

Andria Doyle

Psychologist
Cara Davies Picture

Cara Davies

Psychotherapist
Lou Vermillion

Lou Vermillion

Psychotherapist
Audrey Nicholson

Audrey Nicholson

Psychotherapist
Lou Vermillion

Robin Walters-Powell

Psychotherapist
Yvonne Cusac

Yvonne Cusac

Psychotherapist
Lou Vermillion

Abby Yates

Psychotherapist
Lou Vermillion

Peggy Dillon

Psychotherapist
Lou Vermillion

Clayton Richardson

Psychotherapist

Holly Schweitzer Dunn

Co-founder & Psychotherapist

Landon Dunn

Co-founder & Psychotherapist

Yvonne Cusac

Kate Downing

Office Manager

Andria Doyle

Psychologist
Audrey Nicholson

Audrey Nicholson

Psychotherapist
Audrey Nicholson

Cara Davies

Psychotherapist

Lou Vermillion

Psychotherapist

Robin Walters-Powell

Psychotherapist
Yvonne Cusac

Yvonne Cusac

Psychotherapist
Yvonne Cusac

Abby Yates

Psychotherapist
Yvonne Cusac

Peggy Dillion

Psychotherapist
Yvonne Cusac

Clayton Richardson

Psychotherapist
Picture of a head with items around it

Beyond the Bottle: Why Healing Addiction Starts with Feeling

by | March 23, 2026 | Addiction, MBHA blog, Mindfulness, Mood | 0 Comments

​It’s often said that emotional pain is the gasoline to the fire of addiction. Long before a physical dependency takes hold, there is usually a quiet, urgent craving to escape one’s own feelings. In...
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Couple on the beach watching the sunset

I Am Safe, I Do Matter: The Role of Community in Demonstrating Care

by | August 17, 2025 | MBHA blog, Mind-body Psychotherapy, Mindfulness, Stress | 0 Comments

At the core of every human being lies two essential questions: Am I safe? and Do I matter? These questions are not abstract—they are biological, psychological, and emotional survival mechanisms. Our...
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A person raising their hand in the sunset

Redefining Strength: Uncoupling It from Violence

by | July 17, 2025 | Attention/Focus, MBHA blog, Mindfulness, Stress | 0 Comments

Redefining Strength: Why Real Power Comes from Within, Not Domination
For too long, society has equated strength with aggression and control. But true strength isn’t about overpowering others — it’s rooted in self-awareness, emotional intelligence, and moral integrity. This article challenges outdated views of masculinity and leadership, offering a powerful redefinition of strength as calm, compassionate, and courageous. Discover why the strongest people are those who lead with empathy, hold boundaries with respect, and inspire trust over fear.

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Two women doing yoga on the beach

Mind, Body, Health, Yoga

by | December 10, 2024 | MBHA blog, Yoga | 0 Comments

Mind, Body, Health, Yoga Our minds and bodies are deeply intertwined. What happens in one often affects the other? At Mind Body Health Associates (MBHA), we don’t just treat symptoms: we work with...
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Person doing yoga on the beach

Understanding the Difference Between Rest and Depletion Recovery

by | November 5, 2023 | MBHA blog, Physical Health, Stress | 0 Comments

Introduction: In our fast-paced, modern world, it's easy to confuse rest with depletion recovery. Many individuals mistakenly believe that they are resting when, in reality, they are merely...
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What is Mind-body Psychology?

by | July 26, 2023 | MBHA blog, Mindfulness | 0 Comments

Mind-body psychology, also known as psychophysiology or biopsychology, is a field of study that explores the complex interactions between the mind (mental processes and emotions) and the body...
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Image depicting regret

The Power of Letting Go

by | March 30, 2022 | MBHA blog, Mood, Positive Psychology, Relational | 0 Comments

In a month where spring cleaning is often the focus, what are some things we need to let go? What are the emotions, thoughts, feelings are we holding onto that aren’t serving us?  Often emotions...
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Self Care: The Whys and Hows

by | February 22, 2022 | MBHA blog, Mindfulness, Positive Psychology, The Latest Blog | 0 Comments

We’ve all heard the directions for the oxygen mask on the airplane, right? Before takeoff, the flight attendants remind you that you have to put your mask on before you help others with theirs. So...
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New Beginnings

by | January 7, 2022 | MBHA blog, Positive Psychology, The Latest Blog | 0 Comments

A new year often means new beginnings. While that may not look the same for each of us, any new beginning first requires taking an honest inventory.  Embarking on the journey of self-exploration can...
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Picture of Clayton Richardson

Clayton Richardson

by | January 21, 2021 | MBHA blog | 0 Comments

  Clayton Richardson is a Licensed Social Worker with a Master’s degree in Social Work from The Ohio State University. Grounded in compassion, collaboration, and acceptance, he welcomes clients...
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Talking with Kids During Collective Uncertainty

by | January 13, 2021 | MBHA blog, Relational, Stress, Trauma | 0 Comments

By Holly Schweitzer Dunn, LISW Another terribly confusing, scary crisis.  Watching a mob of angry people flood into a building that is a symbol of everything we take for granted- freedom, safety,...
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A person in a black shirt holding hands out together in front of them.

Practice Makes Present

by | October 16, 2020 | MBHA blog, Mindfulness, Stress | 0 Comments

Letting go is a lifetime practice but often feels very cerebral. “Easier said than done,” we might say. So if you’re practicing an attitude of release, here are a few things to support your practice.

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Let Go: 5 Things to Release During Election Season

by | October 16, 2020 | MBHA blog | 0 Comments

  We wouldn't serve you well if we didn't address the political climate of 2020. While each of our therapists and staff hold their own unique political opinions, as an office we simply encourage you...
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The Beginning of Knowledge

by | August 6, 2020 | MBHA blog, Mindfulness | 0 Comments

Jon Kabat Zinn uses the concept of the Beginner’s Mind in his 9 Attitudes of Mindfulness. This way of thinking asks a person to come into a situation without assumptions or expectations, and it’s...
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Possibility within change

by | August 6, 2020 | MBHA blog, Stress | 0 Comments

The meditation for July 16th in my Greg Henry Quinn book 365 Meditations for Teachers is: "Everything in Life is Cyclical." This axiom provides a warning: if things are going well, prepare yourself....
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Treatment during COVID

by | April 15, 2020 | EMDR, Trauma | 0 Comments

As we've shared with our clients already, it's important to continue with mental health treatment when possible during our current pandemic to provide stability to more tumultuous times. But many...
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What do we treat?

Stress

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Mood Regulation

Attention & Focus

Trauma

Relational Difficulties

Addiction

Physical Health

Contact Us

We are here to answer your questions.

Patient Portal

Current Patients can access their records here.

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