Yoga
Mind Body Health Associates Blog
What yoga pose will make this kid listen?
Embodied Education Thanks to a new study getting fabulous publicity, yoga is making its way into classrooms everywhere. At Mind Body Health Associates, we’ve long recognized the importance of...
Pairing Treatment with Yoga
Yoga can help you manage symptoms of a taxed nervous system and give you tools for relaxation. Our EMDR-based approach leads us to recommend individuals to take up a yoga practice, either at...
The Mind Body Connection: Explained
EMDR, or Eye Movement Desensitization and Reprocessing, is a form of mental health treatment that has primarily been used to address the effects of trauma. At Mind Body Health Associates, all...
