There are many challenges in life that can be overwhelming and make someone feel isolated and alone. Robin will work with you on your journey through these issues to discover solutions to help you...

Cara Davies  holds a Ph.D. in Neuroscience from University of Toledo, and a Master’s degree in Social Work from University of Kentucky. Cara believes that it is possible for people to heal...

More than 20 years after his mother, Princess Diana, was killed, Prince Harry recently sought mental health treatment to deal with the effects of the trauma. In an interview for On Point, the Prince said he came close to a “complete breakdown” and finally sought help after…

Because what we eat changes the functioning of our brain, one of the easiest ways to offer your body and mind healthy nourishment is to align yourself with the availability of the seasons. Spring offers an abundance of green! If leafy salads aren’t your favorite…