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Nourishing the Roots of Wellness:
A Functional Health Approach
Therapist Landon Dunn, LISW, LICDC, completed his year-long training with the Institute of Functional Medicine will now offer an individualized approach to working with you toward healing the body of chronic conditions which often create psychosomatic…
The Bottom Line
The body and the mind share a common enemy when it comes to obstacles to health: chronic stress. Research notes:
“…chronic stress has a significant effect on the immune system that ultimately manifest an illness. It raises catecholamine and suppressor T cells levels, which suppress the…
December Newsletter
Since the inception of MBHA, we’ve said mental health is directly connected to our physicality. One does not drive the other, but rather it’s a mutual relationship between our brains and our bodies. One speaks, the other responds. Often in our practice we hold appointments…
Keeping Peace This Holiday Season
Christmas cards and commercials are created to make us feel as if every waking hour from Thanksgiving to January 1 should be filled with magical moments with family and friends. We’re socialized to appear “happy” during these celebratory times of year. We know this isn’t always the situation. Rather, the last…