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New Eating Habits for Kids

New Eating Habits for Kids

  As the year progresses, the resolution to continue to move toward nutrition in family meals can start to wane. Rather than only inspiration, consider new habits to help carry your intentions....

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Holiday Joy

Holiday Joy

Between Hallmark movies and the constant stream of All I Need for Christmas is You, it's easy to believe that everyone around us is having a jolly time in the month of December. But this is a...

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Mindful Gifting

Mindful Gifting

As the season of giving draws closer, we encourage folks not to let the pull of constant consumerism to take over, but to rather intentionally give to loved ones from a place of gratitude. Therapist...

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Supporting our Vets

Supporting our Vets

Our annual practice of honoring Veterans each November reaches far past closing the post office. While it's great to acknowledge the efforts of our military past and present via a blanket Facebook...

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